<!-- Template by Needt — needt.app/templates/time-blocking-schedule/ -->

# Time-blocking schedule — Week of [date]

## Block types
- **Deep** — focused project work, one task per block, notifications off
- **Shallow** — email, admin, quick calls, batched
- **Meeting** — fixed events from your calendar
- **Buffer** — empty on purpose; absorbs overruns
- **Personal** — learning, errands, exercise

## Base week (repeat every week)
| Time | Mon | Tue | Wed | Thu | Fri |
|------|-----|-----|-----|-----|-----|
| 09:00–11:30 | Deep | Deep | Deep | Deep | Shallow |
| 11:30–12:00 | Shallow | Shallow | Shallow | Shallow | Shallow |
| 12:00–13:00 | Lunch | Lunch | Lunch | Lunch | Lunch |
| 13:00–14:00 | [Meeting] | Deep | [Meeting] | Deep | Buffer |
| 14:00–14:30 | Buffer | Buffer | Buffer | Buffer | Buffer |
| 16:00–17:00 | Shallow | Shallow | Personal | Shallow | Weekly review |

## This week — tasks per block
| Day | Block | Task | Estimate |
|-----|-------|------|----------|
| Mon | Deep 09:00 | [Homepage copy] | 150m |
| Tue | Deep 09:00 | [Shop checkout] | 150m |
| | | | |

## Change log
| Date | Block moved | From → To | Why |
|------|-------------|-----------|-----|
| | | | |